Ingeborg TM Sergeant is widely known in Belgium simply as Ingeborg: a passionate Speaker, Enter-Trainer, and Inspirer who guides people toward greater Vitality, Resilience, and Quality of Life with humor, clarity, and genuine humanity.
Drawing from her powerful mix of media experience, psychotherapy, applied psychology, and spiritual development, she has the rare ability to touch every layer of an audience — from head to heart.

From Television Icon to Expert in Well-Being and Human Growth
After graduating summa cum laude from Studio Herman Teirlinck and enjoying a successful career in television, theater, and music, Ingeborg chose a different path: dedicating herself to the well-being of people.
She specialized in integrative psychotherapy, coaching, Dru yoga, and meditation, and in 2007 she founded De evolution in Bruges — a center where conventional and complementary care come together with one purpose: helping people live healthy, vital, and conscious lives.

Humor, Depth & Authenticity — Her Signature Style
As a speaker and trainer, Ingeborg brings a rare blend of lightness and depth. Her sessions are:

• inspiring and practical
• playful and solidly grounded
• accessible and transformative

With deep respect for each person’s rhythm, she invites participants to reconnect with what truly matters — calm, clarity, meaning, and humanity.

Scientific Foundation: The Effect of Meditation
Ingeborg initiated a practice-based research project on the impact of meditation on physical and psychological well-being. The results showed:

• a significant increase in dopamine
• reduction of stress, anxiety, and depressive symptoms
• increased life satisfaction, sense of meaning, and trust

She published these insights in her book The Effect of Meditation, effortlessly bridging science, psychology, and spirituality.

An Inspirer Who Moves — Literally and Figuratively
With more than 20 years of experience in yoga, meditation, and consciousness work — combined with extensive media and stage experience — Ingeborg knows how to genuinely connect with any audience.
She created three theater productions, presented eleven prime-time television shows, wrote three books, and produced seven full albums.

Today, she uses her broad expertise to support organizations, healthcare institutions, and companies in cultivating greater humanity, resilience, and well-being.

Biography — Ingeborg Thérèse Marguerite Sergeant (1966)
Enter-Trainer Ingeborg TM Sergeant

Ingeborg TM Sergeant — known in Flanders as Ingeborg — has walked a fascinating path through the world of theatre and media. She created three theatre programs, hosted eleven prime-time TV shows, wrote three books, and recorded seven full CDs.

In 1988, she graduated summa cum laude from Studio Herman Teirlinck, and after a fast-paced TV career she devoted many years to the study of human well-being. She calls herself an enter-trainer.

An enter-trainer dares to teach people something while also helping them put what they learn into perspective. Training is valuable, but true transformation grows through years of awareness and inner development. Ingeborg is an inspired trainer who teaches essential, often forgotten human skills in a lively, heartfelt way. Her workshops are infused with humor, passion, and depth — always with respect for each individual’s pace and beliefs.

In 2003, Ingeborg retrained as a Dru yoga teacher, completing the four-year program at the Life Foundation School of Therapeutics in Bangor, Wales. She has been teaching weekly Dru yoga classes ever since.

She completed postgraduate studies in Psychotherapy in the Interactional Model — integrative psychotherapy and client-centered experiential counseling — in collaboration with Educatieve Academie vzw at VIVES Zuid.

She also studied Applied Psychology at NCOI Rotterdam with a specialization in Coaching. Her mission is to build a bridge between her spiritual experience in personal development and the scientific foundations of psychology and coaching.

In 2007, Ingeborg founded De evolutie in Bruges, a center for yoga, meditation, and personal development. Its mission is to inspire and guide people toward a healthy, vital, and fulfilling life. De evolutie continues to evolve, and in September 2027 — exactly twenty years later — Ingeborg will continue this work in Spain.